E-35: Canned and Frozen Vegetables: Getting the Most Nutrition for Your Money
vegetable nutrition information sheet

210550, 15; 230550, 85;
Email: j-anding@tamu.edu

Product Code: E-35

Electronic download only. Canned and frozen vegetables are nutritious and can be substituted for fresh produce if fresh vegetables are not available or are poor in quality. This publication offers tips on selection, food safety and storage.  A table lists selected canned and frozen vegetables and their nutrient content. By: Jenna Anding